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The Jessica Burgio Show is your home for unscripted and unfiltered conversations about what it actually takes to grow your confidence, your content, and your wealth.
This is where real stories meet real strategy, from building self-trust and finding your voice, to showing up powerfully online and creating income on your own terms.
If you’re ready to stop playing small, start trusting yourself, and build a life and business that feels aligned and expansive, you’re in the right place.
Episodes
Monday Oct 10, 2022
Monday Oct 10, 2022
Welcome back Beauty Insiders!
Today we invite guest Andrew Carruthers to the show!
Andrew has done so much with his 22 years of being in the beauty and coaching industry! From behind the chair, to roles as an education director, and now in his private coaching business, coaching hundreds of hairdressers, owners, educators, and leaders outside the beauty industry. He has a passion for serving and supporting others while being his authentic self!
I'm so pumped to dive into this episode with you, as we hear from Andrew about his career evolution from the hair industry, his first taste of teaching, work burnout and taking the leap of independence into coaching! Here’s a bit of what we talk about on this awesome episode:
- finding your identity and knowing yourself
- keeping in mind a target but being open to new things
- having honest conversations about what is right for you
- seeking joy, your own values and trusting your intuition
If you're interested in working with Andrew and learning more about his current coaching and coach training programs, you can find him at thejourneyist.life or shoot him a DM!
Would love to know your thoughts about this honest episode and what spoke to you the most! Can’t wait to hear from you!
GlossGenius:
• Signup Link: https://glossgenius.biz/SIGNUP
• Offer: 50% off for 2 months (new users only) (expires 10/31)
Friday Oct 07, 2022
Friday Oct 07, 2022
Happy Friday, Beauty Insiders! Today we welcome the amazing Nina Tulio to the show!
With 26 years of experience, Nina is an industry leading salon business consultant, speaker and educator, helping salon owners and stylists around the world to grow their business while growing themselves. Nina’s unique approach focuses on encouraging her clients to grow through personal development and self care, all while offering tools needed to build a thriving sustainable salon business. She has made it her mission to uplift the beauty industry and empower anyone that is a part of it.
I'm so excited to share this inspiring episode with you, as Nina shares a little bit about her journey and inner healing in transitioning from being a salon owner to opening her consulting business! In the rest of the episode we discuss:
- showing up and putting in the hard work
- taking the time to educate yourself and gain wisdom
- being smart with your business pricing pays off
- that everything you need in your business is within yourself
Nina has 2 virtual courses; ‘Make That Money’ for suite owners and renters, and ‘Synergy’ for commission salon owners. These were made to create financial freedom by increasing profit and building confidence! Go to 1nagency.com to get on the waitlist to sign up, and check out her website for a bunch of amazing free business resources!
This episode is a juicy one! So, let me know your thoughts and feelings…you know I LOVE hearing from you!
GlossGenius:
• Signup Link: https://glossgenius.biz/SIGNUP
• Offer: 50% off for 2 months (new users only) (expires 10/31)
Monday Oct 03, 2022
Monday Oct 03, 2022
Happy Monday, Beauty Insiders!
Today we welcome Regina Lawrence to the show, a sound meditation and breathwork facilitator, business strategist and owner of the social media agency, All Things Social. Her insight is incredible and our conversation is impactful - tackling all things 'people pleasing'.
I'm so excited to share this episode with you, as we're really diving in deep to WHY we feel the need to people please! Here are some of major takeaways:
• Uncovering what is holding people (and us!) back
• Understanding that much of people pleasing comes from the root of "little child" or "inner child" situations or moments
• Learning how to recondition yourself as an adult
• People pleasing can be disguised as something else
• We teach people how to treat us
• Awareness and creation of boundaries
• Breathwork and going into the "white space"
• The un-conditioning of the somatic release
Regina has two live, virtual breathwork sessions each month, which give and create the space and freedom to tap into these feelings and the inner child work that needs discovering. Breath allows you to go to these spaces of challenge! Go to breathwithregina.com to sign up for your membership today OR send Regina a DM for more information!
Thanks for listening everyone! Take some time and let this sit with you, and then please share your "aha" moment with us, send me a DM and let me know how you're feeling after listening to this episode!
Friday Sep 30, 2022
Friday Sep 30, 2022
Welcome Back Beauty Insiders! Today my guest is the incredible Kara Ayala.
Kara Ayala, is a mentor and advocate for women, wives and moms. She has been married to the love of her life for 22 years, and is a mom to three amazing young adults. She has started and sold many successful businesses with her husband.
They now are real estate investors, providing affordable housing in 13 states and own construction and property management companies. Founder of Reign&Co, Podcast host of Marriage, Money & Mayhem. Kara believes that women can be successful while at the same time having amazing marriages and incredible children.
She loves to share her lessons as a wife, mom, and business owner. Kara’s passion is to help others see that creating multiple streams of income provides more freedom to invest in what matters, the people in your life.
Today we are diving into it! Here is a bit of what you will learn on this incredible episode:
- Taking control of your career and your money
- Hiring a business coach
- Setting aside money
- Finding your motivation
- Additional Revenue Streams
- Defining and Setting Goals
You are going to LOVE this episode! I can’t wait to hear your biggest takeaways and what the next step in your business is going to be!
Friday Sep 23, 2022
Friday Sep 23, 2022
Welcome back Beauty Insiders!
Today my guest is the incredible Elizabeth Faye! She is a trauma informed business/life coach, breath-work guide and retreat host extraordinaire! She is a down to earth mama who is juggling life and chasing her dreams. She believes that you can keep it real, crush real goals and help real people along the way. What she believes the most is that you were called to do something and she wants to help you make it happen!!!!
I am so excited to share this episode with you today. We are diving into it all! Here is a bit of what you will hear in this episode:
- Not learning everything the hard way
- Giving yourself permission
- Expanding your life
- Unlocking our human potential
- Surrounding yourself with people and possibility
- Everything is possible for you
- How your actions are an expression of who you are
Give this episode a listen, let us know your biggest takeaway and I can’t wait to see what you do when you give yourself permission to do it all.
Monday Sep 19, 2022
Monday Sep 19, 2022
Welcome back to another incredible episode with my Monday co-host Sarai Speer.
Today we are diving into something that is VERY important as entrepreneurs - our mental health. As humans we absorb so much every from other people and it is so important to protect our space and our energy. What we absorb from others then spills over into our work and as entrepreneurs - the owners, the creators, the lifeline of our businesses, this can be devastating.
So, today we are sharing our top 5 tips for protecting your mental health as an entrepreneur and also:
- Operating in survival mode or autopilot
- Being vulnerable and opening up
- Letting go of the shame around mental health
- Seeking out help
- The importance of a single conversation
- Non-negotiables in life and business
- Daily practices to keep you on track
Take notes. Listen closely. Remember - you are not alone, you are worth it, you are seen and you are so amazing. If you need help, please make sure you find someone you trust and reach out - find a professional and know that you CAN do anything.
If you want, hit reply or send us a DM and we are here for you as well! Also, share with us what your #1 thing is that you do to protect your mental health! We can share them with the community. The power of one word, one sentence, one call, one person can be life changing.
Friday Sep 16, 2022
Friday Sep 16, 2022
Welcome back Beauty Insiders! Today I am so excited to tell you about our INCREDIBLE guest. She is someone who is making a HUGE impact and I am so honored to have her on the show.
Erin Claire Jones uses Human Design to help thousands of individuals and companies step into their work and their lives as their truest selves and to their highest potential. Her work as a guide, coach, and speaker has attracted a growing community of over 200,000 people who turn to her teachings for practical tools, digestible tips, and deeper self-knowledge they can access to live with greater ease and authenticity every single day.
With work featured in Forbes, mindbodygreen, Well&Good, and Nylon; words shared on over 150 podcasts such as Almost30, That’s So Retrograde, Highest Self, and Chatty Broads; and conversations with crowds of hundreds around the world, Erin’s insights are highly sought-after because they make Human Design pragmatic, tangible, accessible — and immediately applicable to everyday life.
Human Design is a synthesis of ancient wisdom and modern science that sheds light on a person’s energetic makeup, as well as specific tools they can use to live at their happiest, healthiest, highest potential. It doesn’t change who they are; it teaches them who they are. It offers insight into what’s possible, and highlights the significance of understanding and living as the fullest expression of themselves.
By putting this tool to work in her own life, Erin is showing the world a new way of work, a new path toward success, and a new perspective on living as you truly are.
On this episode we are talking:
- All things human design
- How we have conditioned ourselves against our human design
- Living out of alignment
- Following the path you are supposed to be on
- Understanding each other on deeper levels
- Trusting yourself to guide your own path
Have you ever had your human design done? If not, I 1000000% recommend it because it will change your life. When you can truly learn about YOU and your unique design, your life will change.
If you would like to order your Blueprint, you can use our special code to save 10%: BEAUTYINSIDERS
You can order yours here: https://humandesignblueprint.com/buy-a-blueprint-book/
To look up your design you can visit: https://humandesignblueprint.com/
If you would like to book a 1:1 session with Erin: https://erinclairejones.as.me/schedule.php
To join Erin’s next free intro webinar: https://howdoyouchoose1.splashthat.com
Make sure to follow Erin: instagram.com/erinclairejones & instagram.com/humandesignblueprint
And if you really want to dive in deeper, you can sign up for her 12-week live course: https://erinclairejones.com/blueprintplus
Monday Sep 12, 2022
Monday Sep 12, 2022
Welcome back to another Monday episode with my soul sister and Monday co-host Sarai Speer.
Before we dive into this episode I want you to know that when it comes to your life and your business - you need to get out of your own way!! Stop making excuses, stop holding yourself back and know that no one else really gives a fuck - if you want it - GO AND GET IT!
- prioritize what is important for you
- give yourself permission to say no
- being uncomfortable in the present
- creating your own reality
- letting go of the excuses
- doing the thing for yourself
- the power that our thoughts and actions hold
- getting out of our way
This is such a powerful episode and one that I know many of us NEEDED to hear today. So, I have a couple questions for you:
1) What fear are you releasing today so that you can step into your power?
2) What lie have you been telling yourself that you are going to release today?
Make sure to let us know and know this - we are in your corner and can't wait to see what you accomplish!
Friday Sep 09, 2022
Friday Sep 09, 2022
HAPPY #FYF BEAUTY INSIDERS!
- Repurposing & Reusing Content
- The Opportunities You Can Find With Social Media
- Continuous Learning & Doing What You Love
- Getting Noisy and Being Seen
- Creating From Anywhere
- Living in the Energy of What You Are Doing
- Giving Your Audience What They Want (But Also What They Need)
Monday Sep 05, 2022
Monday Sep 05, 2022
WELCOME BACK BEAUTY INSIDERS!
Bryan was inspired to create a space for the community where they could laugh while they practice. Shortly after starting his yoga journey, Bryan began a consistent meditation practice. He challenged himself to meditate every single day for 90 days, he hasn't stopped since.
The deeper Bryan went into his meditation practice, the more he realized the power of the subconscious mind.
While he slept, Bryan continuously listened to hypnotic affirmations. Soon Bryan naturally and intuitively reprogrammed his subconscious mind with love, gratitude and abundance. Bryan helps people just like you find their truth, gain confidence, and release f*cks. Download his Relax with Yogi Bryan App to start your journey NOW.
And today we are talking all about GIVING LESS FUCKS in this very special interview style episode!
What you will hear in this episode:
- What is meditation and what it looks like
- Consistency and the importance of showing up
- Journaling and getting things out
- Getting out of our own way
- Awareness and using it as a tool
- Letting go of excuses and opening yourself up to possibility
You DO NOT want to miss this episode. Let us know what your biggest takeaway is, how many fucks you are releasing, and make sure to check out Yogi Bryan's meditations here: https://www.yogibryan.com/meditations