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On UNSCRIPTED, you’re invited to become a new version of yourself, one who dares to rewrite your life and break away from the expected path. Whether you’re an established entrepreneur, going through a life transition, or identify as someone who challenges the status quo, we’ll connect on our stories of setbacks, successes, and passions that encourage you to grow through the power of choice. I hope to offer strategies and tangible tools to help you establish new habits as you pursue your own unique path, all while exploring common themes like permission, awareness, and the power of choice. The goal here on Unscripted is to help you create a life that you love, one that feels authentic to YOU! Is it time to Rewrite your life? Live UNSCRIPTED.
Episodes
Monday Sep 05, 2022
Monday Sep 05, 2022
WELCOME BACK BEAUTY INSIDERS!
Bryan was inspired to create a space for the community where they could laugh while they practice. Shortly after starting his yoga journey, Bryan began a consistent meditation practice. He challenged himself to meditate every single day for 90 days, he hasn't stopped since.
The deeper Bryan went into his meditation practice, the more he realized the power of the subconscious mind.
While he slept, Bryan continuously listened to hypnotic affirmations. Soon Bryan naturally and intuitively reprogrammed his subconscious mind with love, gratitude and abundance. Bryan helps people just like you find their truth, gain confidence, and release f*cks. Download his Relax with Yogi Bryan App to start your journey NOW.
And today we are talking all about GIVING LESS FUCKS in this very special interview style episode!
What you will hear in this episode:
- What is meditation and what it looks like
- Consistency and the importance of showing up
- Journaling and getting things out
- Getting out of our own way
- Awareness and using it as a tool
- Letting go of excuses and opening yourself up to possibility
You DO NOT want to miss this episode. Let us know what your biggest takeaway is, how many fucks you are releasing, and make sure to check out Yogi Bryan's meditations here: https://www.yogibryan.com/meditations
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