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On UNSCRIPTED, you’re invited to become a new version of yourself, one who dares to rewrite your life and break away from the expected path. Whether you’re an established entrepreneur, going through a life transition, or identify as someone who challenges the status quo, we’ll connect on our stories of setbacks, successes, and passions that encourage you to grow through the power of choice. I hope to offer strategies and tangible tools to help you establish new habits as you pursue your own unique path, all while exploring common themes like permission, awareness, and the power of choice. The goal here on Unscripted is to help you create a life that you love, one that feels authentic to YOU! Is it time to Rewrite your life? Live UNSCRIPTED.
Episodes
Wednesday Mar 16, 2022
Wednesday Mar 16, 2022
My guest today is a dear friend of mine, someone who lights up my soul, her energy is just magnetic. Let me introduce you to Meghan Weir. She is your Spiritual & Embodiment Coach. She is the founder of The Soul Alchemy Collective, focussing on somatic embodiment practices creating a safe, trauma-informed, transformational container to support individuals like you along their healing journey in returning home to their highest selves.
Utilizing ancient and modern healing tools and self-inquiry, Meghan's signature coaching method combines Neuro-Linguistic Programming (NLP), somatic embodiment practices, and proven business strategies that empower individuals to Embody & Embrace the frequency of you being you within your mind, body, soul and biz.
On this episode we dive into:
- Helping yourself first
- The importance of having a coach
- Trusting the wisdom of your body
- Safety within yourself
- Releasing past traumas
- Somatics & Your Intuition
- Breathwork & Your Nervous System
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