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On UNSCRIPTED, you’re invited to become a new version of yourself, one who dares to rewrite your life and break away from the expected path. Whether you’re an established entrepreneur, going through a life transition, or identify as someone who challenges the status quo, we’ll connect on our stories of setbacks, successes, and passions that encourage you to grow through the power of choice. I hope to offer strategies and tangible tools to help you establish new habits as you pursue your own unique path, all while exploring common themes like permission, awareness, and the power of choice. The goal here on Unscripted is to help you create a life that you love, one that feels authentic to YOU! Is it time to Rewrite your life? Live UNSCRIPTED.
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Thursday Jul 01, 2021
Thursday Jul 01, 2021
In this episode, Jackie Dragone & I talk about how to incorporate sustainable health and fitness into our busy lifestyles daily. Jackie is known for coaching women to build both mental & physical strength through adapting sustainable & aligned habits! She gives some really great tips on how to do this in a way that super simple and fast! As busy entrepreneurs, we sometimes forget about taking care of ourselves. We absolutely need to take care of ourselves better by giving our bodies the proper nutrition it needs. In addition to adding proper nutrition, she speaks about the other non-negotiables that has helped her stay grounded as well, such as having a routine that includes meditation, adequate sleep & physical movement. Her tips are super helpful and her story about how she got to where she is today is such an inspiration.
Follow Jackie @jackiedragone or book with her at www.jackiedragone.com
Jackie is offering a Special on her Home Workout Membership, 1st Month for $59.99 Text the word FITNESS to 610-486-3177 to get started!
Follow Jess @jessicaburgio
Visit: www.beautyinspiresbeautyshop.com
50% Off until Monday 7/5/21 all Beauty Inspires Beauty Swag! Use Code: JULY2021
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