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On UNSCRIPTED, you’re invited to become a new version of yourself, one who dares to rewrite your life and break away from the expected path. Whether you’re an established entrepreneur, going through a life transition, or identify as someone who challenges the status quo, we’ll connect on our stories of setbacks, successes, and passions that encourage you to grow through the power of choice. I hope to offer strategies and tangible tools to help you establish new habits as you pursue your own unique path, all while exploring common themes like permission, awareness, and the power of choice. The goal here on Unscripted is to help you create a life that you love, one that feels authentic to YOU! Is it time to Rewrite your life? Live UNSCRIPTED.
Episodes
Monday Oct 17, 2022
Monday Oct 17, 2022
Welcome back, Beauty Insiders!
Today my guest on the show is Nika Sedghi!
Nika is an athlete, nutrition coach and trainer, while also being a full time mechanical engineer! From professional bodybuilding, to competing on shows like NBC’s The Titan Games, to publishing her first eBook ‘Outsmarting Your Brain with Nutrition Basics’. Nika is changing diet industry standards by teaching basic fundamentals of nutrition in order to help and inspire people to regain control of their health and get fit!
Let’s get into this great episode with Nika where we talk about:
- being genuine and authentic in the fitness and nutrition world
- seeking education and wisdom before approaching your fitness goals
- taking care of and valuing our physical health
Find all of Nika’s amazing resources like her eBook, nutrition course and app ‘Digestible Nutrition’, blog and more at neek93.com!
Hope you loved chatting with Nika as much as I did this week! Send me a DM and let me know what you thought of the episode!
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