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On UNSCRIPTED, you’re invited to become a new version of yourself, one who dares to rewrite your life and break away from the expected path. Whether you’re an established entrepreneur, going through a life transition, or identify as someone who challenges the status quo, we’ll connect on our stories of setbacks, successes, and passions that encourage you to grow through the power of choice. I hope to offer strategies and tangible tools to help you establish new habits as you pursue your own unique path, all while exploring common themes like permission, awareness, and the power of choice. The goal here on Unscripted is to help you create a life that you love, one that feels authentic to YOU! Is it time to Rewrite your life? Live UNSCRIPTED.
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Friday Jan 05, 2024
Friday Jan 05, 2024
Welcome back to another FYF episode on Unscripted! I don't know about you but I’m all about doing less, but better, in 2024. I kicked off the episode by sharing how my body's resilience has played a big role in my personal growth journey, especially this past year. I chat about keeping our nervous system in check, even during good stress, and I give you some easy takeaways to make 2024 your year of quality over quantity.
I shared my perspective on time management and creating space for personal growth. I've personally found that grouping tasks and having a plan in place really helps me prioritize self-care and creativity. Let's optimize our time to make the most out of every moment!
Next, I talk about setting your own goals, avoiding comparisons, and understanding your unique strengths and limits to find success. Wrapping it up, I share insights into being a productive procrastinator, focusing on what truly matters, and embracing the power of saying no to tasks that drain our energy. So, what will you do less of but better this year, and what are you determined to prove to yourself? I encourage you to share your thoughts with me, and let's make 2024 our most amazing year yet!
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