77.1K
Downloads
327
Episodes
On UNSCRIPTED, you’re invited to become a new version of yourself, one who dares to rewrite your life and break away from the expected path. Whether you’re an established entrepreneur, going through a life transition, or identify as someone who challenges the status quo, we’ll connect on our stories of setbacks, successes, and passions that encourage you to grow through the power of choice. I hope to offer strategies and tangible tools to help you establish new habits as you pursue your own unique path, all while exploring common themes like permission, awareness, and the power of choice. The goal here on Unscripted is to help you create a life that you love, one that feels authentic to YOU! Is it time to Rewrite your life? Live UNSCRIPTED.
Episodes
Thursday Jun 08, 2023
Thursday Jun 08, 2023
Today, I have a very special guest with me, Meredith Arthur, who's here to share her expertise on mental health and wellness. Meredith works at Pinterest and is the author of "Get Out of My Head: Inspiration for Overthinkers in an Anxious World."
We dive into the idea that you don't need to have everything figured out before you can help others. This episode will inspire you to take action, even if you don't feel 100% ready. We also explore the importance of taking care of your mental and physical health and how they're intertwined.
Meredith shares some incredible projects she's working on at Pinterest that can help you show up on social media and bring out your best self. We discuss the benefits of visualizing a safe space, and how it can help you improve your mental health. We all know the creative process can be challenging, but we talk about how it's essential to push through the pain to achieve your goals. We also dive into the power of sharing your story and how it can help you reach others beyond yourself.
This episode is filled with motivation and inspiration that will help you take action towards your goals.
What you'll hear in this episode:
[5:00] Who is Meredith Arthur?
[9:35] The state of our mental health affects our physical health
[12:37] How did you end up at Pinterest and what are you currently doing there?
[16:05] What is Pinterest currently working on?
[18:23] How are people utilizing new technology to grow on social media?
[19:05] Why is Pinterest such an underutilized platform?
[21:12] Talks about Meredith’s book
[31:35] The power of Pinterest
Connect with Meredith on IG: @bevoya
Check out her website for more valuable information and to get her amazing book: https://bevoya.com/
Click the link to apply for Pinterest TV: https://business.pinterest.com/pinterest-tv/
Click the link to check out Shuffles: https://www.shffls.com/
Connect with me on IG: @jessicaburgio
Grab a copy of my book Come As You Are: The Art of Unbecoming Who They Told You To Be - https://a.co/d/6LSJIjK
Join the Insiders Membership: https://www.jessicaburgio.com/membership
Apply for 1:1 Coaching with Jess: https://docs.google.com/forms/d/e/1FAIpQLSdqLt5lm9LInX1P97vOAhQhGPpLLSqL8GOJkIKbJG-PkNMd5Q/viewform
Book a 1:1 Strategy Session with Jess: https://calendly.com/beautyinspiresbeauty/1-1-coaching-session?month=2023-01
Check out the Fast Foundations Mastermind: https://fastfoundations.com/jessburgio/
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.