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On UNSCRIPTED, you’re invited to become a new version of yourself, one who dares to rewrite your life and break away from the expected path. Whether you’re an established entrepreneur, going through a life transition, or identify as someone who challenges the status quo, we’ll connect on our stories of setbacks, successes, and passions that encourage you to grow through the power of choice. I hope to offer strategies and tangible tools to help you establish new habits as you pursue your own unique path, all while exploring common themes like permission, awareness, and the power of choice. The goal here on Unscripted is to help you create a life that you love, one that feels authentic to YOU! Is it time to Rewrite your life? Live UNSCRIPTED.
Episodes
Tuesday Apr 30, 2024
Tuesday Apr 30, 2024
Tune in to explore how health and nutrition play a pivotal role in the entrepreneurial journey. Through our conversation, we unpack the simplicity behind complex health issues, shedding light on how understanding the fundamentals of nutrition and cultivating the right mindset can empower entrepreneurs to thrive.
Andrea Nakayama, an expert in functional nutrition, shares practical advice on optimizing health through dietary choices. From the essential components of fat, fiber, and protein, we delve into simple actionable strategies that entrepreneurs can implement to fuel their bodies and minds for success. As we discuss the interconnectedness of everything, you'll gain valuable insights into how adopting a holistic approach to health can enhance productivity, creativity, and resilience!
What you'll hear in this episode:
[1:00] The Importance of Health and Nutrition in Entrepreneurship
[7:20] Navigating Life's Pivots: The Power of Nutrition and Mindset
[12:35] Unpacking the Simplicity Behind Complex Health Issues
[21:05] Practical Nutrition Advice: Fat, Fiber, Protein, and Beyond
[28:25] Exploring the World of Podcasting
[30:15] How to Get Involved in the Functional Nutrition Industry
Connect with Andrea:
On Instagram https://www.instagram.com/andreanakayama/
Listen to the 15-Minute Matrix Podcast https://www.fxnutrition.com/podcast
Join the programs at the Functional Nutrition Alliance https://www.fxnutrition.com/programs
Connect with Jess:
Grab a spot at UNSCRIPTED Live https://jessicaburgio.myflodesk.com/unscripted-live
Join the Fuck Yeah Friday text community by texting “FRIDAY” to 619-332-3045 https://my.community.com/jessburgio?t=FRIDAY
Book your connection call with me https://calendly.com/unscriptedthepodcast/15-min-discovery-call
Create a state of flow and focus with Flocus and use code UNSCRIPTED at checkout to save 20% https://www.volarenutrition.com/
Get 15% off your Glōci order with code JESSICABURGIO https://getgloci.com/discount/JESSICABURGIO
Connect with me on IG @jessicaburgio
Learn more on my website https://www.jessicaburgio.com/
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