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On UNSCRIPTED, you’re invited to become a new version of yourself, one who dares to rewrite your life and break away from the expected path. Whether you’re an established entrepreneur, going through a life transition, or identify as someone who challenges the status quo, we’ll connect on our stories of setbacks, successes, and passions that encourage you to grow through the power of choice. I hope to offer strategies and tangible tools to help you establish new habits as you pursue your own unique path, all while exploring common themes like permission, awareness, and the power of choice. The goal here on Unscripted is to help you create a life that you love, one that feels authentic to YOU! Is it time to Rewrite your life? Live UNSCRIPTED.
Episodes
Friday Apr 05, 2024
Friday Apr 05, 2024
On this episode of Unscripted, I openly share my struggles with motivation and control during challenging times, encouraging listeners to focus on what they can control. I reflect on personal growth and discuss my "seven sexy habits to self-care" that help me stay grounded and in control, despite feeling derailed or overwhelmed. I emphasize the importance of self-care habits like regular nail appointments, massages, and walks without technology for resilience and well-being. I also stress the importance of movement and exercise to support my wellness and success, having shifted from a competitive background to a more holistic approach. Tune in to hear all 7 Sexy Habits and to hear the details on my 1 day in-person retreat coming up on June 6th in Scottsdale, AZ!
Connect with Jess:
Ways to connect outside of the podcast:
Join the FYF UNSCRIPTED text community! Just text the word “FRIDAY” to 619-332-3045. Where every Friday I send you a personalized message to end your week on a positive note no matter what! We can always find the wins if we look for them!
Book Your Connection Call with me Here: https://calendly.com/unscriptedthepodcast/15-min-discovery-call?back=1&month=2023-12.
Check out the number one supplement I now Co-own & take daily for Clarity and Focus-Flocus: https://www.volarenutrition.com/. USE CODE "UNSCRIPTED" at check out to save 20%.
Connect with me on IG: @jessicaburgio or my website https://www.jessicaburgio.com/
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